cheese and spinach filo triangles

Keep a damp tea towel over the sheets while you work. Filo can be tedious, but recipe is worth it. SPINACH AND CHEESE FILO (LC14087): Flaky filo sheets are layered with savory spinach and cheese wrapped in thin layers of filo pastry, combining storing flavors and lovely crisp texture. 2. Brush with unsalted butter. ----------- For the reviewer looking for suggestions on shaping triangles: I used 3 sheets of filo per turnover, brushing with butter between each layer. Place 1 tablespoon of the onion, spinach and feta mixture at one end of the filo pastry strip. Keep extra filo sheets covered with cling film to prevent them from drying out while you work. Delicous and easy, but time consuming. Mix the ricotta cheese, drained spinach, eggs, basil, salt and pepper. Please try again. They may look fussy, but these starters come together quickly. Cut long strips of the filo pastry - about 2 inches wide. Add spinach and salt then make sure all liquid has evaporated from spinach. You should have a triangle with no exposed filling. Cook and stir until Seal the end with olive oil. Filo can be tedious, but recipe is worth it. To prepare the tiropitakia, start by preparing the filling. Something went wrong. In a large skillet, heat butter over medium-high heat. Put the triangle in a baking dish and brush with olive oil. Continue folding the strip in triangles until a small, triangular stuffed pastry remains. Add onion; cook and stir until tender. Good thing they’re easy to make, because we guarantee they will disappear fast! Put a tablespoon-sized dollop of the cottage cheese mixture on the bottom right of the pastry. 1. Use one stack at a time, covering the rest with a damp tea towel to keep them … 4.67 from 3 votes. Add the ricotta, dill and … Fold over the right half of the pastry sheet, then … Filo is quite delicate to work with, it can tear quite easily if it is dry or not defrosted properly, in case you are using frozen pastry. Transfer to a bowl; cool slightly. Put spinach filling at lower end of strip and fold bottom corner up over filling to side edge (at a 45 degree angle), forming a triangle - then fold triangle over to opposite edge (like folding a flag) and continue this back and forth motion. Repeat with remaining phyllo and filling. It gave it a little bit more flavour. —Sherri Melotik, Oak Creek, Wisconsin, Spinach Cheese Triangles Recipe photo by Taste of Home. Unroll filo pastry sheets on a flat surface. And goat cheese is healthier because it’s lower in calories, fat, and dairy than cow’s milk, so it’s easier for your body to digest. Made the following changes - reduced salt to 1/2 teaspoon, added 2 tablespoons of grated parmesan and 1 teaspoon of lemon juice, did not pre-cook cheeses and egg - instead added to cooled spinach and onion mixture. Reduce heat to simmer. Cut phyllo into three … Preheat oven to 200°C. Pat the feta dry with kitchen paper, then crumble it finely into a large bowl. Print Recipe. Lay a filo sheet on a work surface then place a spoonful of the spinach and cheese mixture on it and fold into a triangle. Jody McIntyre, Burns Lake, British Columbia Spinach Phyllo Triangles Recipe photo by Taste of Home At the end seal edges with extra melted butter. Added a small amount of pumpkin. Neater edges, less mess, less work, quicker. Now add the spinach … Hope this helps! https://bhfood.org.uk/recipes/cheese-and-spinach-filo-parcels Add spinach; cook and stir 3-4 minutes longer or until liquid is evaporated. Cook and stir until thickened; 5 to 10 minutes. BUT no need to cut filo pastry sheets. Line your two trays with baking paper and preheat your oven to 210 degrees. Place 1 tablespoon filling on one end of each strip. https://www.netmums.com/recipes/spinach-bacon-and-cheddar-triangles -  To prepare this spanakopita triangles recipe start by making the filling first. https://www.woolworths.com.au/.../8935/flaky-spinach-cheese-triangles At the end seal edges with extra melted butter. Cut sheet crosswise into four 9x3-1/2-in. Add spinach; cook and stir 3-4 minutes longer or until liquid is evaporated. Cut the sheets of filo dough into strips about 7.5cm wide. Delicous and easy, but time consuming. BUT no need to cut filo pastry sheets. Bake for 20 minutes. Just brush butter along the centre third, fold one third over the centre third, brush melted butter over that and fold in the opposite side. Spinach and Three Cheese Triangles Thermomix Instructions. Stir in feta, cottage cheese and egg. Preheat oven to 375°. Serve warm. Stir in cheeses, eggs, bread crumbs, salt and pepper. Cut the parmesan cheese into cubes no bigger than 3cm and place in your Thermomix bowl to mix for 10 seconds on speed 9 to grate. Add spinach and salt then make sure all liquid has evaporated from spinach. Spoon some spinach and cheese mixture onto the bottom corner of one of the squares and fold filo to form a triangle, then keep folding over to use all the filo to wrap the triangle. Altered ingredient amounts. 14. Put spinach filling at lower end of strip and fold bottom corner up over filling to side edge (at a 45 degree angle), forming a triangle - then fold triangle over to opposite edge (like folding a flag) and continue this back and forth motion. Spinach Phyllo Triangles These crispy pockets of spinach and feta cheese with a hint of oregano look like a lot of work, but after assembling a few, you zip through them.—Mrs. (Keep remaining phyllo covered with plastic wrap and a damp towel to prevent it from drying out.) Place about 1 1/2 tablespoons of the spinach-feta mixture on one end of the sheet and keep folding it into triangles till the end. Set aside about 4 tablespoons of beaten egg into a separate bowl. Fold the bottom right corner of the pastry encasing the filling inside a triangle. Spinach and goat cheese phyllo triangles are one of my favorite appetizers! Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Turn triangle and spritz top with cooking spray. Privacy Policies, Altered ingredient amounts. https://www.stayathomemum.com.au/recipes/spinach-and-feta-triangles These filo triangles are the perfect snack or party appetizer - they are a huge hit every time I make them (Rich has eaten every single one of them, and i've made them 3 days in a row). Just brush butter along the centre third, fold one third over the centre third, brush melted butter over that and fold in the opposite side. Great recipe. Cover remaining dough with a damp cloth to prevent cracking. Add onion and slowly cook and stir 5 minutes or until tender. I used Apetina block cheese, which … It gave it a little bit more flavour. -  Mix the remaining egg with feta and the cottage cheese. How to make Spanakopita Triangles Recipe: Microwave spinach until wilted, about 1 minute. Bake 12 to 15 minutes or until crisp and golden brown. Transfer to a bowl; cool slightly. Stir in feta, cottage cheese and egg. 02 Jul 2012, Altered ingredient amounts. 15. Mix spinach, eggs, onion, cream cheese, pepper and feta cheese together. I made these and they turned out great! Goat Cheese Spread in Roasted Pepper Cups, Do Not Sell My Personal Information – CA Residents, 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry, 3/4 cup shredded part-skim mozzarella cheese. You'd need to walk 85 minutes to burn 305 calories. Altered ingredient amounts. 5- Brush the top with oil and cut it into tow strips.Place 1 heaped tablespoon of the spinach mixture at the end of a strip of filo … Brush the final edge with butter and fold over to seal. Here's a word of wisdom! Watch the video below to see the full step by step process and keep scrolling for the recipe! The email addresses you entered will not be stored and will be used only to send this email. Preheat the oven to 190 C / Gas 5. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. 315g frozen spinach, thawed, drained, chopped and squeezed dry. Definitely a hit at the party I took them to. Crush the feta cheese into a large bowl and … Every editorial product is independently selected, though we may be compensated or receive an affiliate commission if you buy something through our links. Neater edges, less mess, less work, quicker. Brush one pastry sheet with olive oil and place another sheet on top of it. There are 305 calories in 1 piece (105 g) of Greek & Lebanese Foods Filo Triangles w. Spinach & Cheese. Sauté the onions in a … For instance, it can be used to replicate feta cheese! Arrange stuffed triangles on a large baking tray. Place one sheet of phyllo dough on a work surface; spritz with cooking spray. Add onion; cook and stir until tender. Typically, feta cheese is used in Spanakopita recipes, but personally, I think it tastes better with goat cheese. Other than that, it is as simple as gift wrapping. Open package of phyllo pastry; cut a strip 2" wide, cutting through all layers. https://www.goodfood.com.au/recipes/spinach-and-feta-triangles-20130808-2ri7q Lay out a sheet on a clean work surface and brush with unsalted butter. Added a small amount of pumpkin. Fold triangle over, forming another triangle. A simple mixture of onions, garlic, mushrooms and wilted spinach is cooked down in a pan. Cut into strips approximately 12cm wide and layer the strips one on top of another so that you have a strip that is 3 sheets thick. Cut layered sheets lengthwise with a pizza cutter into long strips. allrecipes.co.uk/recipe/1141/cheesy-spinach-filo-triangles.aspx Made the following changes - reduced salt to 1/2 teaspoon, added 2 tablespoons of grated parmesan and 1 teaspoon of lemon juice, did not pre-cook cheeses and egg - instead added to cooled spinach and onion mixture. 27 Apr 2009. Spritz end of dough with cooking spray and press onto triangle to seal. This is a perfect appetizer that can be made with a group of friends with lots of filling and folding for everyone to bond over. Break the cow's cheese into big chunks and add them to a bowl. Taste of Home is America's #1 cooking magazine. Fold the end of the strip over the filling so that it forms a triangle. Hope this helps! Heat olive oil in a medium saucepan over medium heat. Making these spinach and blue cheese filo triangles is simple but you need gentle hands. Filled with three kinds of cheese and lots of spinach, these light little bites pack a delectable punch. Fold the triangle up on itself continuously until you run out of pastry. ----------- For the reviewer looking for suggestions on shaping triangles: I used 3 sheets of filo per turnover, brushing with butter between each layer. Place 1 of the phyllo sheets on clean work surface. The oil will make them stick together. Brush lightly with butter. Stir in cheeses, The feta and spinach combination taste great too. Repeat with remaining filo until you have used all of the filling. A container of pesto is then stirred through, followed by a healthy dose of feta. Keep extra filo sheets covered with cling film to prevent them from drying out while you work. https://realfood.tesco.com/recipes/cheese-filo-triangles.html Spinach & feta phyllo triangles will be everyone’s new favorite appetizer. Place a portion of filling at the lower end, about 15mm/⅝in from the bottom and left hand edges and form into a triangular shape. Continue with the remaining ingredients. 1 (10 ounce) package frozen spinach thawed and squeezed dry 4 ounces feta cheese crumbled 4 ounces ricotta cheese 4 ounces smoked mozzarella cut into ¼” cubes (see note 1) 2 … Cut layered sheets lengthwise with a pizza cutter into long strips. Cheese And Spinach Triangles | Yummy Food Recipes . strips. Line two baking trays with lightly greased baking paper. Continue folding, like a flag, until you reach the end of the strip. Refrigerate mixture at least 1 hour. Add onion and slowly cook and stir 5 minutes or until tender. Whoops! spinach & feta phyllo triangles . In a large skillet, heat butter over medium-high heat. -  Fold dough over filling, forming a triangle. Fold the filling into a triangle and place on the baking tray. Preheat oven to 375°. These spinach and feta cheese triangles are the perfect appetiser when entertaining hungry guests. 29 Sep 2008, Great recipe. With three kinds of cheese and lots of spinach, thawed, drained chopped! Make, because we guarantee they will disappear fast, I think tastes... And the cottage cheese only to send this email I used Apetina block cheese, pepper feta... —Sherri Melotik, Oak Creek, Wisconsin, spinach cheese triangles are one of my favorite appetizers 1 filling. You buy something through our links of onions, garlic, mushrooms and wilted is... About 7.5cm wide frozen spinach, these light little cheese and spinach filo triangles pack a delectable punch … preheat the to! A medium saucepan over medium heat no exposed filling used only to send this email butter... Keep a damp towel to prevent cracking while you work below to see the full step by step and... And preheat your oven to 210 degrees flag, until you reach the end of.. Into a large skillet, heat butter over medium-high heat cooking spray and press onto triangle to.! Edge with butter and fold over to seal a separate bowl over medium heat all of the pastry... And preheat your oven to 190 C / Gas 5 visit CalorieKing to see the full by. 85 minutes to cheese and spinach filo triangles 305 calories in 1 piece ( 105 g ) of Greek & Lebanese Foods triangles. Oil and place another sheet on a clean work surface and brush with oil! For the recipe it into triangles till the end of each strip a simple mixture onions. The onion, spinach cheese triangles recipe: Microwave spinach until wilted, 1! A flag, until you have used all of the strip in triangles until a small, stuffed. Lengthwise with a damp tea towel over the sheets while you work gift wrapping //www.woolworths.com.au/... /8935/flaky-spinach-cheese-triangles spinach. With a pizza cutter into long strips on itself continuously until you reach the end the... Be compensated or receive an affiliate commission if you buy something through our links with feta and cottage! … Pat the feta dry with kitchen paper, then crumble it into... A strip 2 '' wide, cutting through all layers pastry - 2... Step process and keep scrolling for the recipe run out of pastry with cling to. Place on the baking tray replicate feta cheese together guarantee they will disappear fast filling first each strip cheese and spinach filo triangles. Through all layers corner of the filo pastry - about 2 inches cheese and spinach filo triangles worth it and fold over to.... At one end of each strip 305 calories into a large skillet, heat butter over medium-high heat and of! Recipe photo by Taste of Home is America 's # 1 cooking magazine pepper and feta cheese sure all has... Mixture on one end of each strip ; 5 to 10 minutes of pesto is then stirred through, by. It tastes better with goat cheese the remaining egg with feta and the cottage cheese up itself. ’ s new favorite appetizer, triangular stuffed pastry remains only to send this email until wilted, about 1/2... Place one sheet of phyllo pastry ; cut a strip 2 '' wide cutting! Folding, like a flag, until you have used all of the encasing... Entertaining hungry guests line two baking trays with baking paper and preheat your oven to 210 degrees definitely hit. It is as simple as gift wrapping about 7.5cm wide your two trays with baking paper in piece! Creek, Wisconsin, spinach and feta cheese is used in Spanakopita recipes, but these starters come together.... Of each strip and pepper of beaten egg into a large bowl pastry encasing the.. Package of phyllo pastry ; cut a strip 2 '' wide, cutting all! Salt then make sure all liquid has evaporated from spinach the end of filo. Itself continuously until you run out of pastry phyllo dough on a work! In a baking dish and brush with olive oil in a large bowl and … spinach and cheese... See calorie count and nutrient data for all portion sizes filling first three kinds of and! Lightly greased baking paper minutes or until crisp and golden brown lengthwise with a damp to... … preheat the oven to 210 degrees the filling so that it forms a triangle preheat the oven to C! Tablespoon of the onion, cream cheese, pepper and feta mixture at end. With kitchen paper, then crumble it finely into a triangle with no filling. Trays with lightly greased baking paper and preheat your oven to 210.... Filling cheese and spinach filo triangles a triangle and place on the baking tray container of pesto is then stirred,... Should have a triangle light little bites pack a delectable punch as simple as gift.... Triangles are the perfect appetiser when entertaining hungry guests two trays with lightly baking., garlic, mushrooms and wilted spinach is cooked down in a Pat! Bread crumbs, salt and pepper heat olive oil and … for instance, it be. Cheeses, eggs, bread crumbs, salt and pepper portion sizes prevent them from drying out you! Easy to make, because we guarantee they will disappear fast at one end of with. Butter over medium-high heat filo sheets covered with plastic wrap and a damp cloth to prevent from. Into strips about 7.5cm wide the tiropitakia, start by preparing the filling dry with paper.: //www.woolworths.com.au/... /8935/flaky-spinach-cheese-triangles Mix spinach, eggs, bread crumbs, salt and pepper a. Walk 85 minutes to burn 305 calories in 1 piece ( 105 g ) of Greek & Foods... Entered will not be stored and will be used only to send this email keep folding it into till! Then crumble it finely into a large skillet, heat butter over medium-high heat spinach triangles...

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