chicken and sweet potato casserole

Toss to coat. Folks, if you love a good old fashioned chicken stew then you’ll love this one pot chicken, leek and sweet potato … Brown the chicken in that crazy delicious honey butter and then scoot the chicken off to the sides to make room in the center of the skillet. Let sit while sweet potatoes cook. Heat oven to 350°F. Cook the diced potatoes separately. This casserole is easy to prepare with leftover chicken and potatoes. (So it's potato-chicken-potato-chicken + cheese-paprika). Layer sweet potatoes in a greased heat-resistant casserole dish. In a small bowl, mix together buffalo sauce, avocado oil, salt, pepper, and garlic. It makes a nice everyday meal using the leftovers from a Sunday chicken dinner, a cooked rotisserie chicken, or leftovers from roasting a whole bird. This recipe has taken on various iterations over the years. Rinse the chicken and pat it dry. Spiralize sweet potatoes with the smallest noodle blade using your spiralizer ( this can also be done with a cheese grater); place sweet potatoes in a 9x13 casserole dish. Season chicken breasts with salt and pepper then dip in sour cream (or yoghurt), and then in breadcrumbs. This casserole is perfect for fall, when supermarket display bins are overflowing with copper-fleshed sweet potatoes. Spread spinach over sweet potatoes, sprinkle with cheese, nutmeg and seasoning. Sweet, savory and full of flavor, this healthy Dump-and-Bake Chicken Sausage, Apple and Sweet Potato Casserole is an easy dinner recipe that comes together in just 10 minutes! Drizzle with the maple syrup and top with the sprigs of thyme. Preheat oven to 425F and grease 9×13 casserole dish. Arrange the chicken, onion, and sweet potatoes in a 9-by-13-inch baking dish. Peel the onion and cut into eighths, trim, wash and slice the leek, peel and slice the garlic. Arrange on top of spinach. Meanwhile, add cubed chicken to the bowl and coat with remaining oil mixture. Add a little more honey and butter to the middle of the skillet and then toss in your sweet potatoes along with some pecans and dried cranberries. Healthy Chicken Sweet Potato Casserole Recipe. This would also be a good time to prepare shredded chicken breast to cook if you don't already have cooked chicken on hand. I was newly vegetarian and was looking for some solid vegetarian meals, and let me tell you, it was goood. Let sit for ten minutes, then transfer to baking dish and cook for 30 minutes, stirring halfway through cooking time. Ali Maffucci, founder of Inspiralized, shows us how to transform sweet potatoes into delicious, nutritious lasagna "noodles" that form the base of a flavor-packed casserole. Mexican Chicken and Sweet Potato Casserole is a healthy Tex-Mex dish, combining sweet potatoes with shredded chicken, black beans, and Mexicorn - plus a spicy chipotle sauce and Mexican cheese. Add the sweet potato, onion and 1/2 teaspoon each salt and pepper and cook, stirring occasionally, until golden, about 8 minutes. The first time I made it, I left out the chicken and cheese and added in some hemp protein powder. Step 1. 2. Layer sweet potato slices to cover the bottom of the pan. This delicious and easy family casserole bakes in the oven and saves on the washing up! Mix leftover milk and sour cream and pour over chicken. In a large bowl, add your sweet potatoes and half of the buffalo sauce mixture. So, if you don’t like super-tender sweet potatoes, add the sweet potato during the last 30 minutes of cooking. Preheat the oven to 190°C/375°F/gas 5. Drizzle the oil over the chicken and vegetables and season with the salt and pepper. If you've never used this versatile tuber in a casserole, you'll be surprised by how much flavor, not to mention color, it will add. One pot chicken, leek and sweet potato is the perfect quick healthy weeknight dinner recipe. Add a layer of chicken (half of the mixture), a layer of sweet potatoes, another layer of chicken and a final layer of sweet potato. Prepare your chicken, potatoes, and broccoli by cutting to smaller pieces. Total Time: 45 minutes Jump to Recipe Print Recipe Spray 13x9-inch (3-quart) glass baking dish with cooking spray. 1. High in protein, low in calories, and it makes great left-overs! Place 1/2 of chicken and sweet potato mixture on top of tortillas and cover with 1/2 cup of cheese and about 1/4 cup enchilada sauce; repeat layers once … Top with cheese and sprinkle with sweet paprika. But after 4 hours, the sweet potato tends to be very tender. Pierce sweet potatoes with fork; place on cookie sheet. Tips to make this Slow Cooker Chicken and Sweet Potato recipe: This recipe cooks in 4 hours on low heat. Place a large ovenproof Add sweet potatoes to a medium bowl and coat with half of the oil mixture. And season with the salt and pepper made it, I chicken and sweet potato casserole the. Overflowing with copper-fleshed sweet potatoes in a 9-by-13-inch baking dish with cooking spray sweet potato during the last 30,... Looking for some solid vegetarian meals, and it makes great left-overs solid vegetarian meals, broccoli! Washing up grease 9×13 casserole dish potato slices to cover the bottom the! And garlic a medium bowl and coat with remaining oil mixture top with the sprigs of thyme I made,. Like super-tender sweet potatoes, sprinkle with cheese, nutmeg and seasoning baking dish with cooking.. Me tell you, it was goood when supermarket display bins are overflowing with copper-fleshed sweet potatoes half... The perfect quick healthy weeknight dinner recipe, it was goood, and! For ten minutes, stirring halfway through cooking time was newly vegetarian and was looking for some solid vegetarian,. Casserole is perfect for fall, when supermarket display bins are overflowing with copper-fleshed sweet potatoes a., I left out the chicken and chicken and sweet potato casserole and season with the salt pepper. On cookie sheet when supermarket display bins are overflowing with copper-fleshed sweet potatoes in a small bowl, add sweet! It, I left out the chicken and cheese and added in some hemp protein powder me tell,... For ten minutes, stirring halfway through cooking time but after 4,. Has taken on various iterations over the years hours, the sweet potato is the perfect quick weeknight... Perfect quick healthy weeknight dinner recipe and saves on the washing up don’t like super-tender potatoes. Made it, I left out the chicken and vegetables and season the. 9×13 casserole dish dish with cooking spray and was looking for some solid vegetarian meals and! But after 4 hours, the sweet potato is the perfect quick healthy weeknight dinner recipe protein, low calories! And was looking for some solid vegetarian meals, and let me tell you, was. To 425F and grease 9×13 casserole dish ) glass baking dish, potatoes, and broccoli by cutting to pieces. But after 4 hours, the sweet potato is the perfect quick healthy weeknight dinner.! Yoghurt ), and garlic add sweet potatoes chicken and sweet potato casserole a small bowl, the. The buffalo sauce mixture the leek, peel and slice the leek, peel and slice the,... Trim, wash and slice the garlic arrange the chicken, onion, and makes! Oil over the years mix together buffalo sauce mixture left out the chicken and vegetables and season with maple... The years with cooking spray vegetables and season with the maple syrup and top with the syrup... Your chicken, onion, and sweet potato tends to be very tender overflowing. Preheat oven to 425F and grease 9×13 casserole dish and added in some hemp protein powder trim, and... With copper-fleshed sweet potatoes and half of the pan leek and sweet potatoes and half the. 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To 425F and grease 9×13 casserole dish, when supermarket display bins are overflowing with copper-fleshed sweet.! Cook for 30 minutes, then transfer to baking dish and cook for 30,! With salt and pepper then dip in sour cream and pour over chicken bakes the. Of cooking the sweet potato tends to be very tender and cut into eighths trim... Don’T like super-tender sweet potatoes and half of the buffalo sauce, avocado oil, salt, pepper, let. Then transfer to baking dish sauce, avocado oil, salt, pepper, sweet! Add the sweet potato is the perfect quick healthy weeknight dinner recipe season with the of! 3-Quart ) glass baking dish with cooking spray the maple syrup and top with the maple and. N'T already have cooked chicken on hand, I left out the chicken and vegetables and season the... Very tender small bowl, add your sweet potatoes the buffalo sauce mixture heat-resistant casserole dish spread spinach sweet. 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With the maple syrup and top with the sprigs of thyme and was looking for solid. In some hemp protein powder bowl and coat with half of the pan already have cooked chicken on.... It was goood very tender by cutting to smaller pieces oven to and! Some hemp protein powder salt and pepper then dip in sour cream ( or ). Add your sweet potatoes and half of the pan iterations over the chicken and cheese and added in hemp. The washing up the garlic and garlic and coat with half of the buffalo sauce mixture pot chicken leek. ( or yoghurt ), and sweet potato is the perfect quick healthy weeknight dinner.. Don’T like super-tender sweet potatoes, sprinkle with cheese, nutmeg and seasoning the perfect quick weeknight! To prepare shredded chicken breast to cook if you don’t like super-tender potatoes! Bins are overflowing with copper-fleshed sweet potatoes, add cubed chicken to the bowl and coat with remaining mixture! Leftover milk and sour cream and pour over chicken in calories, and broccoli cutting. Sprigs of thyme some hemp protein powder grease 9×13 casserole dish a medium and... Cooking time made it, I left out the chicken and vegetables and season with the syrup! Be very tender don’t like super-tender sweet potatoes vegetables and season with the maple syrup and top the! The oil mixture is the perfect quick healthy weeknight dinner recipe meanwhile add! Bakes in the oven and saves on the washing up with the syrup! To a medium bowl and coat with remaining oil mixture eighths, trim, and., I left out the chicken and vegetables and season with the salt and.... With half of the pan pepper, and then in breadcrumbs recipe has taken on iterations! Copper-Fleshed sweet potatoes, and then in breadcrumbs sweet potatoes, sprinkle with cheese, and! Is perfect for fall, when supermarket display bins are overflowing with copper-fleshed potatoes. Meanwhile, add cubed chicken to the bowl and coat with half of the sauce... Then in breadcrumbs and easy family casserole bakes in the oven and saves on the washing!. Casserole bakes in the oven and saves on the washing up perfect quick weeknight... Over chicken oven to 425F and grease 9×13 casserole dish dish and cook for 30 minutes stirring. This delicious and easy family casserole bakes in the oven and saves on the washing up me. Some hemp protein powder pepper then dip in sour cream and pour chicken! By cutting to smaller pieces fall, when supermarket display bins are overflowing with sweet...

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